Four Tips for Goal-Setting After a Loss

When grief enters the picture, everything changes—including our goals for ourselves

Shelby Forsythia
8 min readSep 7, 2021

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Photo by Keira Burton from Pexels

Picture this: It’s your life before loss. Your one goal for the day is to get groceries at the grocery store. What does that look like? If you’re like most people, probably something like this:

  • make a list

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Shelby Forsythia

I help you build a life you love from the life loss forced you to live. Author. Podcaster. Grief Coach. ♥ www.shelbyforsythia.com